Having worked in the emotional management field for the past few years, I have come to realize that most people are aware of the negative effects of negative emotions. The health, family, and social consequences are only a small part of these consequences. If you are looking for the best information about healthy relationship training program then the awakened mind app can provide you the best information.
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In nearly every anger management program I run, at least one participant has had a heart program in his lifetime. What about positive emotions? Is there any benefit in cultivating it other than for selfish hedonistic purposes?
Although most people can accurately pronounce some of the consequences of negative emotions, it is more difficult for most people to identify the consequences of positive emotions.
To give a brief overview of the positive effects of cultivating positive emotions, we will examine three areas of life: health, work, and personality.
Many people will be surprised to learn that happy people are less likely to catch a cold. Additionally, as they develop, symptoms tend to be less severe than their less fortunate counterparts. I'm sure pharmaceutical companies want to be able to patent this.
People who enjoy positive emotions have a stronger immune system, lower blood pressure, fewer heart attacks, better heart function, and better overall health.
In the workplace, employees with positive emotions typically benefit from higher salaries, better grades, less absenteeism and employee turnover, and more teamwork and collaboration among employees.
It is interesting to note that happy people tended to smoke less, use fewer drugs, commit suicide, and have fewer hospital emergencies. You benefit from more creativity, interest, and curiosity.