Tag Archives: podchatlive

Undertsanding why running economy is important for runners

To have the capacity to run swiftly you must have what is called a good running economy. This can be defined as being as just how much energy is necessary to run at a specific speed when moving forward. Any kind of energy which is burned on unnecessary actions or motions can be a poor running economy. Some of these could be things like a clumsy or excessive arm swing or a poor running technique. If those complications with the technique a runner runs may be improved, then more energy will likely be obtainable for running faster and much more economically. This is such an very important subject for anyone serious about the issue of running science that an episode of the livestream, PodChatLive was dedicated to the main topic of running economy. PodChatLive is a monthly continuing education livestream for podiatry practitioners that goes live on Facebook and is also later published on YouTube and also the audio version is made accessible as a podcast. The show is hosted by Ian Griffths from the United Kingdom and Craig Payne from Melbourne, Australia.

In the live on running economy they had on as a guest to talk about running economy, Dr Izzy Moore out of the Cardiff Metropolitan University in the United Kingdom. In the show they pointed out the way the runner self-optimises on its own for running. The challenges of if we should change the approach we take to run for performance increases and if those changes are worth it. There was also the dilemma of the negative effects on overall performance could possibly be when we're modifying running technique in the context of injuries. Additionally they spoke of running shoes and the impact that they may possibly have on running economy. Even the concern of the barefoot running craze was mentioned. Izzy Moore is a Lecturer in Sport and Exercise Medicine, specialising in lower limb biomechanics at Cardiff Metropolitan University in Wales, United Kingdom. Izzy's research interests are in how and why we move the way we do. Her main research at this time concentrates on running gait retraining for performance and injury prevention. She is also advising several organizations on injury reduction and management techniques.

The Importance of Blood Supply to the Feet

One of the more very important jobs that your podiatrist plays might be to evaluate the vascular or blood supply status to the feet and lower limb to figure out if patients are at risk or not to poor healing as a result of blood circulation. If a person are at high risk for problems for that reason, then measures should be used to lessen that chance and safeguard the foot from injury, especially when they also have diabetes mellitus. The once a week livestream for Podiatrists, PodChatLive dedicated a whole show to that problem. PodChatLive is a complimentary continuing education stream which goes live on Facebook. The intended audience is podiatrists employed in clinical practice, however the actual audience extend to a lot of other health care professionals too. In the stream there is a lot of dialogue and remarks on Facebook. Later on the recorded video version is added to YouTube and the podcast edition is put onto the standard platforms like Spotify as well as iTunes.

In the stream on vascular problems and assessment of the foot the hosts chatted with Peta Tehan, a podiatrist, and an academic at the University of Newcastle, Australia and also with Martin Fox who's also a podiatrist and also works in a CCG-commissioned, community-based NHS service in Manchester, UK where he delivers earlier recognition, diagnosis and best clinical therapy for individuals with suspected peripheral vascular disease. In the episode there was several real and valuable vascular gems from Martin and Peta. They talked about what a vascular assessment should look like in clinical practice, the significance of doppler use for a vascular examination (and common errors made), all of us listened to several doppler waveforms live (and appreciate how relying on our ears by itself may not be perfect), and identified the value of great history taking and testing in people with known risk factors, notably given that 50% of those with peripheral vascular probalems are asymptomatic.

Can manual therapy help foot problems?

Manual treatment or manipulation and mobilisation is often useful to take care of a great deal of musculoskeletal conditions in various parts of the body by several types of health professions. Podiatry practitioners frequently make use of the methods to treat the foot. There's not a great deal of this in the undergraduate teaching to be a podiatrist so most of the have to know it by commencing post-graduate programs. The live talk show, PodChatLive has devoted several shows of there regular broadcasts to the topic of manual therapy to even more teach Podiatry practitioners on this issue and just how the techniques might help their patients. The topic is contentious and they've had on several guests who are equally pro- and anti- the application of manual therapies by health care professionals. The more disagreement there is the healthier the outcome really should be for the individual.


In the first show that PodChatLive made on manual therapy, the two hosts had on Ted Jedynack and Ian Linane to speak about the topic. They discussed what the variances between mobilisations and manipulations were along with what the potential mechanisms and effect of joint manipulations. The actual dialogue centred about the problems with does a manipulation reposition the bone or joints as opposed to it simply being some form of neurophysiological response. There was also a vital chat on the meaning of the language used in front of the patient in the context of mobilisations and the way that might impact outcomes.

Ted Jedynak is a podiatrist who has specialized solely in Manual Therapies for the lower since 1996. Ted retired from clinical practice in 2012. Ted has been a advisor and trainer of health practitioners throughout the world in Manual Therapies since 1996, and due to sought after demand, is currently concentrating on offering online teaching in the manual therapies. Ian Linane is another podiatrist of over 20 years experience employed in both his own and in multidisciplinary clinics. Ian operates a number of manual therapy classes concentrating on the provision of top quality, varied, hands-on rehab training programs for podiatry practitioners.

Injection Therapy for Foot Conditions

Making use of injection therapy to manage a number of musculoskeletal conditions is commonly done. But there is a lot of disagreement with regards to just when was the optimum time to use it. One example is, should injections be applied at the start of the acute period or later on once the problem is much more persistent. An episode of the livestream talk show for Podiatrists named PodChatLive was devoted to this exact issue and the issues that surrounded the use of injections for musculoskeletal disorders in general and in the feet in particular. PodChatLive is a live stream that goes out on Facebook so the 2 hosts as well as their guest will respond to queries. Following the live show, the video will then be uploaded to YouTube and the podcast edition is produced and is available as a Podcast. It's free and greatly followed by podiatrists.

During the show on musculoskeletal injections they chatted with the Consultant Podiatric Surgeon, Ian Reilly. He and the hosts discussed how the evidence base with regard to injection therapy is usually not being what it really could be, and the underpinnings of this absence of evidence and clinical outcomes. He was additionally refreshingly honest about how exactly he makes use of it in his podiatry practice in the context of a multidimensional approach to bone and joint disorders. Ian likewise outlined the top three disorders he injects regularly, and the most frequent complications he runs into when doing that. Ian Reilly graduated as a Podiatric Surgeon in 1996 and has completed over 13,000 surgeries and also over 7000 foot and ankle injections. Ian is a Fellow of the College of Podiatry (Surgery) and is also on the Directorate of Podiatric Surgery Board of Examiners. He has co-authored the book Foot and Ankle Injection Techniques: A Practical Guide that has been selling well for many years. Ian has operative privileges at several private hospitals within Northamptonshire in the UK and works both privately and within the NHS.